How many calories in Traditional British porridge oats Marks & Spencer

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Brand: Marks&Spencer

Traditional British porridge oats Marks & Spencer contains

Nutritional values: Traditional British porridge oats Marks & Spencer

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Traditional British porridge oats Marks & Spencer (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 60 milligram(s) of fat, 70 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Traditional British porridge oats Marks & Spencer (100 g) contain(s) 1 gram(s) of sugar, 11 gram(s) of protein, 6 gram(s) of fat, 7 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 363.7kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Calorie chart

Traditional British porridge oats Marks & Spencer (500 g) contain(s) 6 gram(s) of sugar, 54 gram(s) of protein, 31 gram(s) of fat, 34 gram(s) of fiber and 319 gram(s) of carbohydrate. There are 1818.8kcal in (500 g) which can be burnt by a 223 minute(s) of Jogging, 260 minute(s) of Cycling, 287 minute(s) of Swimming, 321 minute(s) of Walking, 379 minute(s) of Shopping, 391 minute(s) of Yoga or 627 minute(s) of Cleaning

Calorie chart

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