How many calories in Vegetables w.egg with ham, lump

1 rating(s) | Total rating value: 3 star(s)

Brand: Zdravé stravování s.r.o.

Vegetables w.egg with ham, lump contains

Nutritional values: Vegetables w.egg with ham, lump

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Vegetables w.egg with ham, lump (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0 g
Sugars0.02 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.09g
Fat0.05g
Fiber0g
Sugars0.02g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Vegetables w.egg with ham, lump (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 117.2kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy491 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates9g
Fat5g
Fiber0g
Sugars2g

How to burn
117.2 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Vegetables w.egg with ham, lump (pack (354 g)) contain(s) 8 gram(s) of sugar, 29 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 31 gram(s) of carbohydrate. There are 415.1kcal in (pack (354 g)) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 66 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning

Nutritional values

Energy1738 kj
Total Fat16 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber0 g
Sugars8 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates31g
Fat16g
Fiber0g
Sugars8g

How to burn
415.1 kilo-calories

51min
Jogging
59min
Cycling
66min
Swimming
73min
Walking
86min
Shopping
89min
Yoga
143min
Cleaning

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