Best nutritional profiles:
Nutritional values: Volkoren oatmeal pap
CompareVolkoren oatmeal pap (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 120 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.64g | |
| Fat | 0.02g | |
| Fiber | 0.12g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
Volkoren oatmeal pap (portion (50 g)) contain(s) 700 milligram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 175.5kcal in (portion (50 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 32g | |
| Fat | 1g | |
| Fiber | 6g | |
| Sugars | 0.7g |