Best nutritional profiles:
Nutritional values: Wasa sandwich cream cheese
CompareWasa sandwich cream cheese (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 270 milligram(s) of fat, 100 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.46g | |
| Fat | 0.27g | |
| Fiber | 0.1g | |
| Sugars | 0.04g |
How to burn
4.7 kilo-calories
Wasa sandwich cream cheese (piece (15 g)) contain(s) 520 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 73.5kcal in (piece (15 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.52 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 7g | |
| Fat | 4g | |
| Fiber | 2g | |
| Sugars | 0.52g |
How to burn
73.5 kilo-calories
Wasa sandwich cream cheese (pack (30 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 146.8kcal in (pack (30 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 14g | |
| Fat | 8g | |
| Fiber | 3g | |
| Sugars | 1g |