How many calories in Wheat cereal with honey

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Brand: oho!

Wheat cereal with honey contains

Nutritional values: Wheat cereal with honey

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Wheat cereal with honey (1 g) contain(s) 350 milligram(s) of sugar, 70 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 820 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.82 g
Fiber0.01 g
Sugars0.35 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.82g
Fat0.04g
Fiber0.01g
Sugars0.35g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Wheat cereal with honey (30 g) contain(s) 11 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 270 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 119.4kcal in (30 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy500 kj
Total Fat1 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber0.27 g
Sugars11 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates25g
Fat1g
Fiber0.27g
Sugars11g

How to burn
119.4 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

Wheat cereal with honey (40 g) contain(s) 14 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 360 milligram(s) of fiber and 33 gram(s) of carbohydrate. There are 159.0kcal in (40 g) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy666 kj
Total Fat2 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber0.36 g
Sugars14 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates33g
Fat2g
Fiber0.36g
Sugars14g

How to burn
159.0 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

Wheat cereal with honey (50 g) contain(s) 18 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 450 milligram(s) of fiber and 41 gram(s) of carbohydrate. There are 198.7kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy832 kj
Total Fat2 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber0.45 g
Sugars18 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates41g
Fat2g
Fiber0.45g
Sugars18g

How to burn
198.7 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
43min
Yoga
69min
Cleaning

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