Best nutritional profiles:
Nutritional values: wheat flakes Noe
Comparewheat flakes Noe (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.56g | |
| Fat | 0.02g | |
| Fiber | 0.09g | |
| Sugars | 0g |
How to burn
3.1 kilo-calories
wheat flakes Noe (spoonful (9 g)) contain(s) 40 milligram(s) of sugar, 1 gram(s) of protein, 140 milligram(s) of fat, 810 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 28.6kcal in (spoonful (9 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 5g | |
| Fat | 0.14g | |
| Fiber | 0.81g | |
| Sugars | 0.04g |
How to burn
28.6 kilo-calories
wheat flakes Noe (50 g) contain(s) 250 milligram(s) of sugar, 6 gram(s) of protein, 800 milligram(s) of fat, 4 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 158.8kcal in (50 g) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 28g | |
| Fat | 0.8g | |
| Fiber | 4g | |
| Sugars | 0.25g |
How to burn
158.8 kilo-calories
wheat flakes Noe (100 g) contain(s) 500 milligram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 317.6kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 56g | |
| Fat | 2g | |
| Fiber | 9g | |
| Sugars | 0.5g |