How many calories in white cabbage sterilized

white cabbage sterilized contains

Nutritional values: white cabbage sterilized

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white cabbage sterilized (1 g) contain(s) 50 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.02 g
Sugars0.05 g
Protein0.01 g
Vitamin D0 mg
Calcium0.42 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.06g
Fat0g
Fiber0.02g
Sugars0.05g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

white cabbage sterilized (50 g) contain(s) 2 gram(s) of sugar, 620 milligram(s) of protein, 80 milligram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 15.2kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy64 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.03 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber1 g
Sugars2 g
Protein0.62 g
Vitamin D0 mg
Calcium21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.62g
Carbohydrates3g
Fat0.08g
Fiber1g
Sugars2g

How to burn
15.2 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
3min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

white cabbage sterilized (75 g) contain(s) 3 gram(s) of sugar, 930 milligram(s) of protein, 120 milligram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 22.9kcal in (75 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy96 kj
Total Fat0.12 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0.03 g
Monounsaturated Fat0.05 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber2 g
Sugars3 g
Protein0.93 g
Vitamin D0 mg
Calcium31 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.93g
Carbohydrates5g
Fat0.12g
Fiber2g
Sugars3g

How to burn
22.9 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

white cabbage sterilized (100 g) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 160 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 30.5kcal in (100 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy128 kj
Total Fat0.16 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0.04 g
Monounsaturated Fat0.06 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars5 g
Protein1 g
Vitamin D0 mg
Calcium42 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates6g
Fat0.16g
Fiber2g
Sugars5g

How to burn
30.5 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
7min
Yoga
11min
Cleaning

white cabbage sterilized (150 g) contain(s) 7 gram(s) of sugar, 2 gram(s) of protein, 250 milligram(s) of fat, 3 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 45.8kcal in (150 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy192 kj
Total Fat0.25 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0.05 g
Monounsaturated Fat0.09 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber3 g
Sugars7 g
Protein2 g
Vitamin D0 mg
Calcium62 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates9g
Fat0.25g
Fiber3g
Sugars7g

How to burn
45.8 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

white cabbage sterilized contains mineral

white cabbage sterilized contains vitamine

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