How many calories in wholemeal spelled rods

1 rating(s) | Total rating value: 5 star(s)

wholemeal spelled rods contains

Nutritional values: wholemeal spelled rods

Compare

wholemeal spelled rods (1 g) contain(s) 20 milligram(s) of sugar, 140 milligram(s) of protein, 120 milligram(s) of fat, 50 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

wholemeal spelled rods (100 g) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 12 gram(s) of fat, 5 gram(s) of fiber and 69 gram(s) of carbohydrate. There are 432.7kcal in (100 g) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 149 minute(s) of Cleaning

Calorie chart

wholemeal spelled rods (150 g) contain(s) 3 gram(s) of sugar, 21 gram(s) of protein, 18 gram(s) of fat, 8 gram(s) of fiber and 103 gram(s) of carbohydrate. There are 649.1kcal in (150 g) which can be burnt by a 79 minute(s) of Jogging, 93 minute(s) of Cycling, 102 minute(s) of Swimming, 115 minute(s) of Walking, 135 minute(s) of Shopping, 140 minute(s) of Yoga or 224 minute(s) of Cleaning

Calorie chart

Write your own review for wholemeal spelled rods

How do you rate this food?

Reviews

Related food for wholemeal spelled rods

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Rye bread Jean Pierre sliced ​​wholemeal rye bread 56 g 492 3 21 1 5 Detail
Kncke-brot wholemeal rye WASA original 12 g 169 1 7 0,18 2 Detail
Kncke-brot of wholemeal rye flour Jean Pierre piece (9 g) 136 0,99 5 0,54 1 Detail
wholemeal rye cakes Vepy piece (5 g) 76 0,47 3 0,23 0,83 Detail
Kncke-brot wholemeal rye Clever slice (9 g) 127 0,81 6 0,15 1 Detail
Wholemeal crispbread Sesame Jean Pierre piece (10 g) 152 1 6 0,6 2 Detail
Kncke-brot wholemeal rye Jean Pierre piece (9 g) 128 0,86 6 0,15 1 Detail
Knäckerbrot Burger Delikatess wholemeal rye piece (9 g) 129 0,77 6 0,14 2 Detail
knäckerbrot wholemeal rye Racio piece (10 g) 146 0,97 7 0,16 2 Detail
knäckerbrot wholemeal rye Wasa Sport piece (15 g) 207 1 9 0,22 3 Detail