How many calories in With Crispy Wholegrain Rusk Flour BONAVITA
Brand: Bonavita
With Crispy Wholegrain Rusk Flour BONAVITA contains
Best nutritional profiles:
Nutritional values: With Crispy Wholegrain Rusk Flour BONAVITA
CompareWith Crispy Wholegrain Rusk Flour BONAVITA (1 g) contain(s) 30 milligram(s) of sugar, 160 milligram(s) of protein, 80 milligram(s) of fat, 100 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0.61g | |
| Fat | 0.08g | |
| Fiber | 0.1g | |
| Sugars | 0.03g |
How to burn
4.0 kilo-calories
With Crispy Wholegrain Rusk Flour BONAVITA (piece (8 g)) contain(s) 230 milligram(s) of sugar, 1 gram(s) of protein, 640 milligram(s) of fat, 800 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 32.0kcal in (piece (8 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.23 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 5g | |
| Fat | 0.64g | |
| Fiber | 0.8g | |
| Sugars | 0.23g |
How to burn
32.0 kilo-calories
With Crispy Wholegrain Rusk Flour BONAVITA (100 g) contain(s) 3 gram(s) of sugar, 16 gram(s) of protein, 8 gram(s) of fat, 10 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 400.0kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 61g | |
| Fat | 8g | |
| Fiber | 10g | |
| Sugars | 3g |
How to burn
400.0 kilo-calories
With Crispy Wholegrain Rusk Flour BONAVITA (pack (180 g)) contain(s) 5 gram(s) of sugar, 29 gram(s) of protein, 14 gram(s) of fat, 18 gram(s) of fiber and 110 gram(s) of carbohydrate. There are 720.1kcal in (pack (180 g)) which can be burnt by a 88 minute(s) of Jogging, 103 minute(s) of Cycling, 114 minute(s) of Swimming, 127 minute(s) of Walking, 150 minute(s) of Shopping, 155 minute(s) of Yoga or 248 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 29g | |
| Carbohydrates | 110g | |
| Fat | 14g | |
| Fiber | 18g | |
| Sugars | 5g |