How many calories in A mixture of nuts and raisins POEX
Brand: Poex
A mixture of nuts and raisins POEX contains
Best nutritional profiles:
Nutritional values: A mixture of nuts and raisins POEX
CompareA mixture of nuts and raisins POEX (1 g) contain(s) 270 milligram(s) of sugar, 120 milligram(s) of protein, 330 milligram(s) of fat, 60 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.27 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.41g | |
| Fat | 0.33g | |
| Fiber | 0.06g | |
| Sugars | 0.27g |
How to burn
5.2 kilo-calories
A mixture of nuts and raisins POEX (portion (50 g)) contain(s) 14 gram(s) of sugar, 6 gram(s) of protein, 16 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 259.3kcal in (portion (50 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 20g | |
| Fat | 16g | |
| Fiber | 3g | |
| Sugars | 14g |
How to burn
259.3 kilo-calories
A mixture of nuts and raisins POEX (100 g) contain(s) 27 gram(s) of sugar, 12 gram(s) of protein, 33 gram(s) of fat, 6 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 518.7kcal in (100 g) which can be burnt by a 64 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 108 minute(s) of Shopping, 112 minute(s) of Yoga or 179 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars27 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 41g | |
| Fat | 33g | |
| Fiber | 6g | |
| Sugars | 27g |
How to burn
518.7 kilo-calories
A mixture of nuts and raisins POEX (pack (200 g)) contain(s) 54 gram(s) of sugar, 24 gram(s) of protein, 66 gram(s) of fat, 12 gram(s) of fiber and 82 gram(s) of carbohydrate. There are 1037.5kcal in (pack (200 g)) which can be burnt by a 127 minute(s) of Jogging, 148 minute(s) of Cycling, 164 minute(s) of Swimming, 183 minute(s) of Walking, 216 minute(s) of Shopping, 223 minute(s) of Yoga or 358 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars54 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 82g | |
| Fat | 66g | |
| Fiber | 12g | |
| Sugars | 54g |