How many calories in Alest fruit & nut mix

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Brand: ALESTO

Alest fruit & nut mix contains

Nutritional values: Alest fruit & nut mix

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Alest fruit & nut mix (1 g) contain(s) 290 milligram(s) of sugar, 100 milligram(s) of protein, 360 milligram(s) of fat, 60 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Alest fruit & nut mix (portion (10 g)) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 610 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 51.3kcal in (portion (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Calorie chart

Alest fruit & nut mix (piece (50 g)) contain(s) 15 gram(s) of sugar, 5 gram(s) of protein, 18 gram(s) of fat, 3 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 256.5kcal in (piece (50 g)) which can be burnt by a 31 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Calorie chart

Alest fruit & nut mix (100 g) contain(s) 29 gram(s) of sugar, 10 gram(s) of protein, 36 gram(s) of fat, 6 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 513.0kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 110 minute(s) of Yoga or 177 minute(s) of Cleaning

Calorie chart

Alest fruit & nut mix (pack (200 g)) contain(s) 59 gram(s) of sugar, 21 gram(s) of protein, 73 gram(s) of fat, 12 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 1026.0kcal in (pack (200 g)) which can be burnt by a 126 minute(s) of Jogging, 147 minute(s) of Cycling, 162 minute(s) of Swimming, 181 minute(s) of Walking, 214 minute(s) of Shopping, 221 minute(s) of Yoga or 354 minute(s) of Cleaning

Calorie chart

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Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Mixed nuts Alest portion (10 g) 262 2 0,75 6 0,74 Detail
Cashew Alest portion (15 g) 376 3 3 7 0,65 Detail
Nuts and Raisins Alest 100 g 2 150 16 36 33 8 Detail
cashew nuts, roasted, salted Alest portion (30 g) 746 5 9 13 1 Detail
Californian Almonds Alest 100 g 2 701 24 5 56 11 Detail
Nuts and Fruit Alest pack (65 g) 1 457 9 19 25 6 Detail
Alest peanuts roasted salted portion (50 g) 1 288 12 7 25 4 Detail
sunflower seeds, roasted, salted Alest portion (10 g) 264 2 2 5 0,3 Detail
Peanuts in batter with peppers Alest portion (10 g) 215 1 4 3 Detail
sunflower seeds Alest 100 g 2 638 20 19 52 Detail