How many calories in Bran Flakes Tesco

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Brand: Tesco

Bran Flakes Tesco contains

Nutritional values: Bran Flakes Tesco

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Bran Flakes Tesco (1 g) contain(s) 140 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 170 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Bran Flakes Tesco (30 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 700 milligram(s) of fat, 5 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 107.0kcal in (30 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Calorie chart

Bran Flakes Tesco (100 g) contain(s) 14 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 17 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 356.5kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning

Calorie chart

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