Best nutritional profiles:
Nutritional values: buckwheat porridge
Comparebuckwheat porridge (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 40 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
buckwheat porridge (100 g) contain(s) 500 milligram(s) of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 386.6kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 81 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning