How many calories in Mornflake Luxury muesli Fruit and Nut

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Mornflake Luxury muesli Fruit and Nut contains

Nutritional values: Mornflake Luxury muesli Fruit and Nut

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Mornflake Luxury muesli Fruit and Nut (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 90 milligram(s) of fat, 90 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.09 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.09 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.58g
Fat0.09g
Fiber0.09g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Mornflake Luxury muesli Fruit and Nut (5 g) contain(s) 0 grams of sugar, 440 milligram(s) of protein, 440 milligram(s) of fat, 430 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 18.1kcal in (5 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy76 kj
Total Fat0.44 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.43 g
Sugars0 g
Protein0.44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.44g
Carbohydrates3g
Fat0.44g
Fiber0.43g
Sugars0g

How to burn
18.1 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
6min
Cleaning

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