How many calories in porridge Marks and Spencer

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Brand: Marks&Spencer

porridge Marks and Spencer contains

Nutritional values: porridge Marks and Spencer

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porridge Marks and Spencer (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 60 milligram(s) of fat, 70 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

porridge Marks and Spencer (100 g) contain(s) 1 gram(s) of sugar, 11 gram(s) of protein, 6 gram(s) of fat, 7 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 358.2kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Calorie chart

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