How many calories in porridge with chia, goji, ginger, pear

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porridge with chia, goji, ginger, pear contains

Nutritional values: porridge with chia, goji, ginger, pear

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porridge with chia, goji, ginger, pear (1 g) contain(s) 230 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 70 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

porridge with chia, goji, ginger, pear (65 g) contain(s) 15 gram(s) of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 249.8kcal in (65 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning

Calorie chart

porridge with chia, goji, ginger, pear (100 g) contain(s) 23 gram(s) of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 7 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 384.3kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning

Calorie chart

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