Best nutritional profiles:
Nutritional values: Rye Bread Globus
CompareRye Bread Globus (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.44g | |
Fat | 0.01g | |
Fiber | 0.06g | |
Sugars | 0.02g |
How to burn
2.1 kilo-calories
Rye Bread Globus (50 g) contain(s) 900 milligram(s) of sugar, 2 gram(s) of protein, 450 milligram(s) of fat, 3 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 108.6kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.9 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 22g | |
Fat | 0.45g | |
Fiber | 3g | |
Sugars | 0.9g |
How to burn
108.6 kilo-calories
Rye Bread Globus (slice (60 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 540 milligram(s) of fat, 4 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 130.4kcal in (slice (60 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 27g | |
Fat | 0.54g | |
Fiber | 4g | |
Sugars | 1g |
How to burn
130.4 kilo-calories
Rye Bread Globus (70 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 630 milligram(s) of fat, 4 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 152.1kcal in (70 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 31g | |
Fat | 0.63g | |
Fiber | 4g | |
Sugars | 1g |
How to burn
152.1 kilo-calories
Rye Bread Globus (480 g) contain(s) 9 gram(s) of sugar, 24 gram(s) of protein, 4 gram(s) of fat, 28 gram(s) of fiber and 212 gram(s) of carbohydrate. There are 1043.2kcal in (480 g) which can be burnt by a 128 minute(s) of Jogging, 149 minute(s) of Cycling, 165 minute(s) of Swimming, 184 minute(s) of Walking, 217 minute(s) of Shopping, 224 minute(s) of Yoga or 360 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 24g | |
Carbohydrates | 212g | |
Fat | 4g | |
Fiber | 28g | |
Sugars | 9g |