Best nutritional profiles:
Nutritional values: Spar Toast Brot Budget
CompareSpar Toast Brot Budget (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.41g | |
| Fat | 0.01g | |
| Fiber | 0.03g | |
| Sugars | 0.04g |
How to burn
2.1 kilo-calories
Spar Toast Brot Budget (piece (25 g)) contain(s) 880 milligram(s) of sugar, 2 gram(s) of protein, 350 milligram(s) of fat, 750 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 53.2kcal in (piece (25 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.88 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 10g | |
| Fat | 0.35g | |
| Fiber | 0.75g | |
| Sugars | 0.88g |
How to burn
53.2 kilo-calories
Spar Toast Brot Budget (portion (50 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 700 milligram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 106.5kcal in (portion (50 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 20g | |
| Fat | 0.7g | |
| Fiber | 2g | |
| Sugars | 2g |
How to burn
106.5 kilo-calories
Spar Toast Brot Budget (portion (75 g)) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 159.7kcal in (portion (75 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 31g | |
| Fat | 1g | |
| Fiber | 2g | |
| Sugars | 3g |
How to burn
159.7 kilo-calories
Spar Toast Brot Budget (100 g) contain(s) 4 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 213.0kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 41g | |
| Fat | 1g | |
| Fiber | 3g | |
| Sugars | 4g |
How to burn
213.0 kilo-calories
Spar Toast Brot Budget (pack (500 g)) contain(s) 18 gram(s) of sugar, 38 gram(s) of protein, 7 gram(s) of fat, 15 gram(s) of fiber and 205 gram(s) of carbohydrate. There are 1064.7kcal in (pack (500 g)) which can be burnt by a 130 minute(s) of Jogging, 152 minute(s) of Cycling, 168 minute(s) of Swimming, 188 minute(s) of Walking, 222 minute(s) of Shopping, 229 minute(s) of Yoga or 367 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars18 g
Calorie chart
| Proteins | 38g | |
| Carbohydrates | 205g | |
| Fat | 7g | |
| Fiber | 15g | |
| Sugars | 18g |