Best nutritional profiles:
Nutritional values: unpeeled pumpkin seeds
Compareunpeeled pumpkin seeds (1 g) contain(s) 0 grams of sugar, 300 milligram(s) of protein, 590 milligram(s) of fat, 60 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
unpeeled pumpkin seeds (pack (100 g)) contain(s) 0 grams of sugar, 30 gram(s) of protein, 59 gram(s) of fat, 6 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 557.9kcal in (pack (100 g)) which can be burnt by a 68 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 98 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 192 minute(s) of Cleaning