How many calories in aronia black rowan

aronia black rowan contains

Nutritional values: aronia black rowan

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aronia black rowan (1 g) contain(s) 70 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.02 g
Sugars0.07 g
Protein0.01 g
Vitamin D0 mg
Calcium0.44 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.2g
Fat0.01g
Fiber0.02g
Sugars0.07g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

aronia black rowan (100 g) contain(s) 7 gram(s) of sugar, 710 milligram(s) of protein, 630 milligram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 88.6kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy371 kj
Total Fat0.63 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars7 g
Protein0.71 g
Vitamin D0 mg
Calcium44 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.71g
Carbohydrates20g
Fat0.63g
Fiber2g
Sugars7g

How to burn
88.6 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
18min
Shopping
19min
Yoga
31min
Cleaning

aronia black rowan contains mineral

aronia black rowan contains vitamine

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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