How many calories in black currant
black currant contains
Best nutritional profiles:
Nutritional values: black currant
Compareblack currant (1 g) contain(s) 80 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 70 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.08 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.17g | |
| Fat | 0g | |
| Fiber | 0.07g | |
| Sugars | 0.08g |
How to burn
716 calories
black currant (100 g) contain(s) 8 gram(s) of sugar, 1 gram(s) of protein, 270 milligram(s) of fat, 7 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 75.9kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.01 g
Sugars8 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 17g | |
| Fat | 0.27g | |
| Fiber | 7g | |
| Sugars | 8g |
How to burn
75.9 kilo-calories
black currant (120 g) contain(s) 9 gram(s) of sugar, 1 gram(s) of protein, 320 milligram(s) of fat, 8 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 91.0kcal in (120 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.12 g
Monounsaturated Fat0.01 g
Sugars9 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 21g | |
| Fat | 0.32g | |
| Fiber | 8g | |
| Sugars | 9g |