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Nutritional values: Bread evening PENAM 2
CompareBread evening PENAM 2 (1 g) contain(s) 20 milligram(s) of sugar, 260 milligram(s) of protein, 160 milligram(s) of fat, 120 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Calorie chart
Bread evening PENAM 2 (50 g) contain(s) 950 milligram(s) of sugar, 13 gram(s) of protein, 8 gram(s) of fat, 6 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 143.5kcal in (50 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning
Calorie chart
Bread evening PENAM 2 (100 g) contain(s) 2 gram(s) of sugar, 26 gram(s) of protein, 16 gram(s) of fat, 12 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 287.0kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning