Best nutritional profiles:
Nutritional values: Bread Musketeer Penam
CompareBread Musketeer Penam (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 70 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.44g | |
Fat | 0.03g | |
Fiber | 0.07g | |
Sugars | 0.03g |
How to burn
2.6 kilo-calories
Bread Musketeer Penam (little slice (20 g)) contain(s) 540 milligram(s) of sugar, 2 gram(s) of protein, 640 milligram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 50.6kcal in (little slice (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.54 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 9g | |
Fat | 0.64g | |
Fiber | 1g | |
Sugars | 0.54g |
How to burn
50.6 kilo-calories
Bread Musketeer Penam (slice (50 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 126.5kcal in (slice (50 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 22g | |
Fat | 2g | |
Fiber | 4g | |
Sugars | 1g |
How to burn
126.5 kilo-calories
Bread Musketeer Penam (thick slice (70 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 176.9kcal in (thick slice (70 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 31g | |
Fat | 2g | |
Fiber | 5g | |
Sugars | 2g |
How to burn
176.9 kilo-calories
Bread Musketeer Penam (100 g) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 3 gram(s) of fat, 7 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 252.9kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 44g | |
Fat | 3g | |
Fiber | 7g | |
Sugars | 3g |