How many calories in Buckwheat flakes Druid

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Brand: Druid

Buckwheat flakes Druid contains

Nutritional values: Buckwheat flakes Druid

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Buckwheat flakes Druid (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 670 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.67g
Fat0.03g
Fiber0g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Buckwheat flakes Druid (10 g) contain(s) 130 milligram(s) of sugar, 1 gram(s) of protein, 340 milligram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 35.1kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy147 kj
Total Fat0.34 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars0.13 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat0.34g
Fiber0g
Sugars0.13g

How to burn
35.1 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
7min
Shopping
8min
Yoga
12min
Cleaning

Buckwheat flakes Druid (pack (250 g)) contain(s) 3 gram(s) of sugar, 31 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 166 gram(s) of carbohydrate. There are 878.9kcal in (pack (250 g)) which can be burnt by a 108 minute(s) of Jogging, 126 minute(s) of Cycling, 139 minute(s) of Swimming, 155 minute(s) of Walking, 183 minute(s) of Shopping, 189 minute(s) of Yoga or 303 minute(s) of Cleaning

Nutritional values

Energy3680 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate166 g
Fiber0 g
Sugars3 g
Protein31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates166g
Fat8g
Fiber0g
Sugars3g

How to burn
878.9 kilo-calories

108min
Jogging
126min
Cycling
139min
Swimming
155min
Walking
183min
Shopping
189min
Yoga
303min
Cleaning

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