How many calories in Buckwheat groats - unsalted Ravita
Brand: Ravita
Buckwheat groats - unsalted Ravita contains
Best nutritional profiles:
Nutritional values: Buckwheat groats - unsalted Ravita
CompareBuckwheat groats - unsalted Ravita (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 800 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Energy17 kj
Total Fat0.03 g
Saturated Fat0.01 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber0 gSugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.8g | |
Fat | 0.03g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
4.0 kilo-calories
29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning