Buckwheat Pidgin (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 90 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| boiled buckwheat | 100 g | 385 | 3 | 20 | 0,62 | 3 | Detail |
| buckwheat porridge instant Nominal | 40 g | 620 | 6 | 28 | 1 | 2 | Detail |
| buckwheat | 50 g | 736 | 5 | 37 | 1 | 6 | Detail |
| Buckwheat Flakes BIO Harmonie | spoonful (10 g) | 147 | 0,98 | 7 | 0,17 | 0,37 | Detail |
| buckwheat flakes cereal Semix | pack (100 g) | 1 560 | 13 | 70 | 2 | 7 | Detail |
| Nominal cereal buckwheat porridge Nomina | portion (50 g) | 782 | 7 | 35 | 1 | 2 | Detail |
| Buckwheat flakes instant ARAX | 20 g | 306 | 2 | 14 | 0,6 | 1 | Detail |
| buckwheat brown Arax | 1 g | 15 | 0,12 | 0,74 | 0,03 | 0 | Detail |
| peeled buckwheat Arax | 40 g | 619 | 5 | 30 | 1 | 4 | Detail |
| Buckwheat flakes instant Natural | pack (300 g) | 4 535 | 36 | 213 | 9 | Detail |
