How many calories in Buckwheat porridge instant J.O.D.

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Brand: J.O.D.

Buckwheat porridge instant J.O.D. contains

Nutritional values: Buckwheat porridge instant J.O.D.

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Buckwheat porridge instant J.O.D. (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Buckwheat porridge instant J.O.D. (portion (50 g)) contain(s) 300 milligram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 186.7kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Calorie chart

Buckwheat porridge instant J.O.D. (100 g) contain(s) 600 milligram(s) of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 373.3kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning

Calorie chart

Buckwheat porridge instant J.O.D. (pack (200 g)) contain(s) 1 gram(s) of sugar, 28 gram(s) of protein, 6 gram(s) of fat, 10 gram(s) of fiber and 140 gram(s) of carbohydrate. There are 746.6kcal in (pack (200 g)) which can be burnt by a 91 minute(s) of Jogging, 107 minute(s) of Cycling, 118 minute(s) of Swimming, 132 minute(s) of Walking, 156 minute(s) of Shopping, 161 minute(s) of Yoga or 257 minute(s) of Cleaning

Calorie chart

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