How many calories in Charles sunflower bread bakery

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Brand: Karlova pekárna

Charles sunflower bread bakery contains

Nutritional values: Charles sunflower bread bakery

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Charles sunflower bread bakery (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 470 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0 g
Sugars0.03 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.47g
Fat0.03g
Fiber0g
Sugars0.03g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Charles sunflower bread bakery (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 47 gram(s) of carbohydrate. There are 262.7kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 56 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1100 kj
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber0 g
Sugars2 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates47g
Fat3g
Fiber0g
Sugars2g

How to burn
262.7 kilo-calories

32min
Jogging
38min
Cycling
41min
Swimming
46min
Walking
55min
Shopping
56min
Yoga
91min
Cleaning

Charles sunflower bread bakery (pack (500 g)) contain(s) 12 gram(s) of sugar, 48 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 235 gram(s) of carbohydrate. There are 1313.6kcal in (pack (500 g)) which can be burnt by a 161 minute(s) of Jogging, 188 minute(s) of Cycling, 207 minute(s) of Swimming, 232 minute(s) of Walking, 274 minute(s) of Shopping, 282 minute(s) of Yoga or 453 minute(s) of Cleaning

Nutritional values

Energy5500 kj
Total Fat16 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate235 g
Fiber0 g
Sugars12 g
Protein48 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins48g
Carbohydrates235g
Fat16g
Fiber0g
Sugars12g

How to burn
1313.6 kilo-calories

161min
Jogging
188min
Cycling
207min
Swimming
232min
Walking
274min
Shopping
282min
Yoga
453min
Cleaning

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