How many calories in Bonavita Active knätkebrot sourdough with linseed and sunflower

1 rating(s) | Total rating value: 5 star(s)

Brand: Bonavita

Bonavita Active knätkebrot sourdough with linseed and sunflower contains

Nutritional values: Bonavita Active knätkebrot sourdough with linseed and sunflower

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Bonavita Active knätkebrot sourdough with linseed and sunflower (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 170 milligram(s) of fat, 60 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.17 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0.06 g
Sugars0 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.54g
Fat0.17g
Fiber0.06g
Sugars0g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Bonavita Active knätkebrot sourdough with linseed and sunflower (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 17 gram(s) of fat, 6 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 461.6kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1933 kj
Total Fat17 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber6 g
Sugars0 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates54g
Fat17g
Fiber6g
Sugars0g

How to burn
461.6 kilo-calories

57min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

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