How many calories in Active fragile rolls sunflower Bonavita

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Brand: Bonavita

Active fragile rolls sunflower Bonavita contains

Nutritional values: Active fragile rolls sunflower Bonavita

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Active fragile rolls sunflower Bonavita (portion (1 g)) contain(s) 50 milligram(s) of sugar, 110 milligram(s) of protein, 90 milligram(s) of fat, 60 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.8kcal in (portion (1 g)) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.09 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.06 g
Sugars0.05 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.59g
Fat0.09g
Fiber0.06g
Sugars0.05g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Active fragile rolls sunflower Bonavita (100 g) contain(s) 5 gram(s) of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 6 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 374.0kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning

Nutritional values

Energy1566 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber6 g
Sugars5 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates59g
Fat8g
Fiber6g
Sugars5g

How to burn
374.0 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
80min
Yoga
129min
Cleaning

Active fragile rolls sunflower Bonavita (pack (250 g)) contain(s) 12 gram(s) of sugar, 28 gram(s) of protein, 21 gram(s) of fat, 16 gram(s) of fiber and 148 gram(s) of carbohydrate. There are 935.0kcal in (pack (250 g)) which can be burnt by a 114 minute(s) of Jogging, 134 minute(s) of Cycling, 148 minute(s) of Swimming, 165 minute(s) of Walking, 195 minute(s) of Shopping, 201 minute(s) of Yoga or 322 minute(s) of Cleaning

Nutritional values

Energy3915 kj
Total Fat21 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate148 g
Fiber16 g
Sugars12 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates148g
Fat21g
Fiber16g
Sugars12g

How to burn
935.0 kilo-calories

114min
Jogging
134min
Cycling
148min
Swimming
165min
Walking
195min
Shopping
201min
Yoga
322min
Cleaning

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