How many calories in cottage cheese fresh cheese Natural Meggle

Brand: Meggle

cottage cheese fresh cheese Natural Meggle contains

Nutritional values: cottage cheese fresh cheese Natural Meggle

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cottage cheese fresh cheese Natural Meggle (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.04 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.12 g
Vitamin D0 mg
Calcium0.2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.04g
Fat0.04g
Fiber0g
Sugars0.04g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

cottage cheese fresh cheese Natural Meggle (20 g) contain(s) 760 milligram(s) of sugar, 2 gram(s) of protein, 840 milligram(s) of fat, 0 grams of fiber and 760 milligram(s) of carbohydrate. There are 20.3kcal in (20 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy85 kj
Total Fat0.84 g
Saturated Fat0.56 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.76 g
Fiber0 g
Sugars0.76 g
Protein2 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates0.76g
Fat0.84g
Fiber0g
Sugars0.76g

How to burn
20.3 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

cottage cheese fresh cheese Natural Meggle (50 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 50.3kcal in (50 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy211 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium10 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates2g
Fat2g
Fiber0g
Sugars2g

How to burn
50.3 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

cottage cheese fresh cheese Natural Meggle (100 g) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 101.0kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy423 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein12 g
Vitamin D0 mg
Calcium20 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates4g
Fat4g
Fiber0g
Sugars4g

How to burn
101.0 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

cottage cheese fresh cheese Natural Meggle (150 g) contain(s) 6 gram(s) of sugar, 18 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 151.4kcal in (150 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy634 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars6 g
Protein18 g
Vitamin D0 mg
Calcium30 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates6g
Fat6g
Fiber0g
Sugars6g

How to burn
151.4 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
52min
Cleaning

cottage cheese fresh cheese Natural Meggle contains vitamine

cottage cheese fresh cheese Natural Meggle contains positive

cottage cheese fresh cheese Natural Meggle contains mineral

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