How many calories in couscous salad, red pepper, turkey ham, cheese ...
couscous salad, red pepper, turkey ham, cheese ... contains
Best nutritional profiles:
Nutritional values: couscous salad, red pepper, turkey ham, cheese ...
Comparecouscous salad, red pepper, turkey ham, cheese ... (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.07g | |
Carbohydrates | 0.12g | |
Fat | 0.02g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
955 calories
couscous salad, red pepper, turkey ham, cheese ... (100 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 93.8kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 12g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
93.8 kilo-calories
couscous salad, red pepper, turkey ham, cheese ... (200 g) contain(s) 0 grams of sugar, 15 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 187.7kcal in (200 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 15g | |
Carbohydrates | 24g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
187.7 kilo-calories
couscous salad, red pepper, turkey ham, cheese ... (250 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 30 gram(s) of carbohydrate. There are 234.5kcal in (250 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 30g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 0g |