How many calories in crisp slice of rye wheat Classic

Brand: K-Classic Kaufland

crisp slice of rye wheat Classic contains

Nutritional values: crisp slice of rye wheat Classic

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crisp slice of rye wheat Classic (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 100 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.1 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.7g
Fat0.02g
Fiber0.1g
Sugars0.02g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

crisp slice of rye wheat Classic (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 10 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 357.5kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning

Nutritional values

Energy1497 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber10 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates70g
Fat2g
Fiber10g
Sugars2g

How to burn
357.5 kilo-calories

44min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
77min
Yoga
123min
Cleaning

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