How many calories in das full Korn

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Brand: Harry brot

das full Korn contains

Nutritional values: das full Korn

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das full Korn (1 g) contain(s) 50 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 80 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.39 g
Fiber0.08 g
Sugars0.05 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.39g
Fat0.01g
Fiber0.08g
Sugars0.05g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

das full Korn (piece (56 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 620 milligram(s) of fat, 5 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 113.9kcal in (piece (56 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy477 kj
Total Fat0.62 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber5 g
Sugars3 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates22g
Fat0.62g
Fiber5g
Sugars3g

How to burn
113.9 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

das full Korn (pack (500 g)) contain(s) 23 gram(s) of sugar, 26 gram(s) of protein, 6 gram(s) of fat, 42 gram(s) of fiber and 196 gram(s) of carbohydrate. There are 1016.2kcal in (pack (500 g)) which can be burnt by a 124 minute(s) of Jogging, 145 minute(s) of Cycling, 160 minute(s) of Swimming, 179 minute(s) of Walking, 212 minute(s) of Shopping, 219 minute(s) of Yoga or 350 minute(s) of Cleaning

Nutritional values

Energy4255 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate196 g
Fiber42 g
Sugars23 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates196g
Fat6g
Fiber42g
Sugars23g

How to burn
1016.2 kilo-calories

124min
Jogging
145min
Cycling
160min
Swimming
179min
Walking
212min
Shopping
219min
Yoga
350min
Cleaning

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