How many calories in dried whey

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dried whey contains

Nutritional values: dried whey

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dried whey (1 g) contain(s) 690 milligram(s) of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 710 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.06 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0 g
Sugars0.69 g
Protein0.12 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.71g
Fat0.01g
Fiber0g
Sugars0.69g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

dried whey (20 g) contain(s) 14 gram(s) of sugar, 2 gram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 68.5kcal in (20 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy287 kj
Total Fat0.19 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.06 g
Cholesterol1 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars14 g
Protein2 g
Vitamin D0 mg
Calcium89 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates14g
Fat0.19g
Fiber0g
Sugars14g

How to burn
68.5 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

dried whey (100 g) contain(s) 69 gram(s) of sugar, 12 gram(s) of protein, 950 milligram(s) of fat, 0 grams of fiber and 71 gram(s) of carbohydrate. There are 342.7kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1435 kj
Total Fat0.95 g
Saturated Fat0.53 g
Trans Fat0 g
Polyunsaturated Fat0.03 g
Monounsaturated Fat0.28 g
Cholesterol6 mg
Sodium0 mg
Total Carbohydrate71 g
Fiber0 g
Sugars69 g
Protein12 g
Vitamin D0 mg
Calcium446 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates71g
Fat0.95g
Fiber0g
Sugars69g

How to burn
342.7 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
74min
Yoga
118min
Cleaning

dried whey contains vitamine

dried whey contains mineral

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