How many calories in Fast flakes four seed KNUSPI

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Brand: Knuspi

Fast flakes four seed KNUSPI contains

Nutritional values: Fast flakes four seed KNUSPI

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Fast flakes four seed KNUSPI (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Fast flakes four seed KNUSPI (portion (50 g)) contain(s) 300 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 175.3kcal in (portion (50 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning

Calorie chart

Fast flakes four seed KNUSPI (100 g) contain(s) 600 milligram(s) of sugar, 13 gram(s) of protein, 6 gram(s) of fat, 9 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 350.6kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 121 minute(s) of Cleaning

Calorie chart

Fast flakes four seed KNUSPI (pack (650 g)) contain(s) 4 gram(s) of sugar, 83 gram(s) of protein, 40 gram(s) of fat, 58 gram(s) of fiber and 395 gram(s) of carbohydrate. There are 2279.0kcal in (pack (650 g)) which can be burnt by a 279 minute(s) of Jogging, 326 minute(s) of Cycling, 360 minute(s) of Swimming, 402 minute(s) of Walking, 475 minute(s) of Shopping, 490 minute(s) of Yoga or 786 minute(s) of Cleaning

Calorie chart

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