How many calories in Fast day wholemeal tortilla wraps

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Fast day wholemeal tortilla wraps contains

Nutritional values: Fast day wholemeal tortilla wraps

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Fast day wholemeal tortilla wraps (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 460 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0 g
Sugars0.03 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.46g
Fat0.06g
Fiber0g
Sugars0.03g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Fast day wholemeal tortilla wraps (piece (62 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 179.1kcal in (piece (62 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy750 kj
Total Fat4 g
Saturated Fat0.68 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber0 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates29g
Fat4g
Fiber0g
Sugars2g

How to burn
179.1 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
39min
Yoga
62min
Cleaning

Fast day wholemeal tortilla wraps (100 g) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 46 gram(s) of carbohydrate. There are 289.0kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1210 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber0 g
Sugars3 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates46g
Fat6g
Fiber0g
Sugars3g

How to burn
289.0 kilo-calories

35min
Jogging
41min
Cycling
46min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
100min
Cleaning

Fast day wholemeal tortilla wraps (pack (370 g)) contain(s) 10 gram(s) of sugar, 34 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 171 gram(s) of carbohydrate. There are 1069.3kcal in (pack (370 g)) which can be burnt by a 131 minute(s) of Jogging, 153 minute(s) of Cycling, 169 minute(s) of Swimming, 189 minute(s) of Walking, 223 minute(s) of Shopping, 230 minute(s) of Yoga or 369 minute(s) of Cleaning

Nutritional values

Energy4477 kj
Total Fat22 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate171 g
Fiber0 g
Sugars10 g
Protein34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins34g
Carbohydrates171g
Fat22g
Fiber0g
Sugars10g

How to burn
1069.3 kilo-calories

131min
Jogging
153min
Cycling
169min
Swimming
189min
Walking
223min
Shopping
230min
Yoga
369min
Cleaning

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