How many calories in Fast grained flakes KNUSPI 4

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Brand: Knuspi

Fast grained flakes KNUSPI 4 contains

Nutritional values: Fast grained flakes KNUSPI 4

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Fast grained flakes KNUSPI 4 (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Fast grained flakes KNUSPI 4 (3,5 spoonful (25 g)) contain(s) 150 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 92.6kcal in (3,5 spoonful (25 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Calorie chart

Fast grained flakes KNUSPI 4 (portion (50 g)) contain(s) 300 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 185.1kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Calorie chart

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