How many calories in fruit and nut mixtures with coconut Tesco

Brand: Tesco

fruit and nut mixtures with coconut Tesco contains

Nutritional values: fruit and nut mixtures with coconut Tesco

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fruit and nut mixtures with coconut Tesco (1 g) contain(s) 210 milligram(s) of sugar, 120 milligram(s) of protein, 380 milligram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.38 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0 g
Sugars0.21 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.4g
Fat0.38g
Fiber0g
Sugars0.21g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

fruit and nut mixtures with coconut Tesco (100 g) contain(s) 21 gram(s) of sugar, 12 gram(s) of protein, 38 gram(s) of fat, 0 grams of fiber and 40 gram(s) of carbohydrate. There are 521.8kcal in (100 g) which can be burnt by a 64 minute(s) of Jogging, 75 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 109 minute(s) of Shopping, 112 minute(s) of Yoga or 180 minute(s) of Cleaning

Nutritional values

Energy2185 kj
Total Fat38 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber0 g
Sugars21 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates40g
Fat38g
Fiber0g
Sugars21g

How to burn
521.8 kilo-calories

64min
Jogging
75min
Cycling
82min
Swimming
92min
Walking
109min
Shopping
112min
Yoga
180min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID