How many calories in gourd peeled Albert
gourd peeled Albert contains
Best nutritional profiles:
Nutritional values: gourd peeled Albert
Comparegourd peeled Albert (1 g) contain(s) 10 milligram(s) of sugar, 300 milligram(s) of protein, 490 milligram(s) of fat, 60 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.3g | |
| Carbohydrates | 0.11g | |
| Fat | 0.49g | |
| Fiber | 0.06g | |
| Sugars | 0.01g |
How to burn
6.2 kilo-calories
gourd peeled Albert (100 g) contain(s) 1 gram(s) of sugar, 30 gram(s) of protein, 49 gram(s) of fat, 6 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 616.9kcal in (100 g) which can be burnt by a 76 minute(s) of Jogging, 88 minute(s) of Cycling, 97 minute(s) of Swimming, 109 minute(s) of Walking, 129 minute(s) of Shopping, 133 minute(s) of Yoga or 213 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 30g | |
| Carbohydrates | 11g | |
| Fat | 49g | |
| Fiber | 6g | |
| Sugars | 1g |