Best nutritional profiles:
Nutritional values: Gourd peeled Nature Park
CompareGourd peeled Nature Park (1 g) contain(s) 10 milligram(s) of sugar, 300 milligram(s) of protein, 490 milligram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.3g | |
| Carbohydrates | 0.11g | |
| Fat | 0.49g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
5.4 kilo-calories
Gourd peeled Nature Park (100 g) contain(s) 1 gram(s) of sugar, 30 gram(s) of protein, 49 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 558.8kcal in (100 g) which can be burnt by a 68 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 99 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 193 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 30g | |
| Carbohydrates | 11g | |
| Fat | 49g | |
| Fiber | 0g | |
| Sugars | 1g |