Best nutritional profiles:
Nutritional values: gourd paddy
Comparegourd paddy (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 540 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.19g | |
| Carbohydrates | 0.54g | |
| Fat | 0.19g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
4.5 kilo-calories
gourd paddy (pack (150 g)) contain(s) 0 grams of sugar, 28 gram(s) of protein, 29 gram(s) of fat, 0 grams of fiber and 81 gram(s) of carbohydrate. There are 668.7kcal in (pack (150 g)) which can be burnt by a 82 minute(s) of Jogging, 96 minute(s) of Cycling, 106 minute(s) of Swimming, 118 minute(s) of Walking, 139 minute(s) of Shopping, 144 minute(s) of Yoga or 231 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 28g | |
| Carbohydrates | 81g | |
| Fat | 29g | |
| Fiber | 0g | |
| Sugars | 0g |