How many calories in Jumbo Scottish Porridge Oats ASDA
Brand: Asda
Jumbo Scottish Porridge Oats ASDA contains
Best nutritional profiles:
Nutritional values: Jumbo Scottish Porridge Oats ASDA
CompareJumbo Scottish Porridge Oats ASDA (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 90 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.64g | |
| Fat | 0.05g | |
| Fiber | 0.09g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
Jumbo Scottish Porridge Oats ASDA (pack (1 000 g)) contain(s) 12 gram(s) of sugar, 120 gram(s) of protein, 51 gram(s) of fat, 89 gram(s) of fiber and 640 gram(s) of carbohydrate. There are 3683.0kcal in (pack (1 000 g)) which can be burnt by a 451 minute(s) of Jogging, 526 minute(s) of Cycling, 582 minute(s) of Swimming, 650 minute(s) of Walking, 767 minute(s) of Shopping, 792 minute(s) of Yoga or 1,270 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 120g | |
| Carbohydrates | 640g | |
| Fat | 51g | |
| Fiber | 89g | |
| Sugars | 12g |