How many calories in Scottish oatcakes Tower Gate
Brand: Tower Gate
Scottish oatcakes Tower Gate contains
Best nutritional profiles:
Nutritional values: Scottish oatcakes Tower Gate
CompareScottish oatcakes Tower Gate (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 70 milligram(s) of fat, 70 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.6g | |
| Fat | 0.07g | |
| Fiber | 0.07g | |
| Sugars | 0.02g |
How to burn
4.5 kilo-calories
Scottish oatcakes Tower Gate (piece (12 g)) contain(s) 250 milligram(s) of sugar, 1 gram(s) of protein, 850 milligram(s) of fat, 850 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 58.0kcal in (piece (12 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 8g | |
| Fat | 0.85g | |
| Fiber | 0.85g | |
| Sugars | 0.25g |
How to burn
58.0 kilo-calories
Scottish oatcakes Tower Gate (portion (75 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 348.7kcal in (portion (75 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 45g | |
| Fat | 5g | |
| Fiber | 5g | |
| Sugars | 2g |
How to burn
348.7 kilo-calories
Scottish oatcakes Tower Gate (pack (300 g)) contain(s) 6 gram(s) of sugar, 30 gram(s) of protein, 20 gram(s) of fat, 20 gram(s) of fiber and 180 gram(s) of carbohydrate. There are 1395.0kcal in (pack (300 g)) which can be burnt by a 171 minute(s) of Jogging, 199 minute(s) of Cycling, 220 minute(s) of Swimming, 246 minute(s) of Walking, 291 minute(s) of Shopping, 300 minute(s) of Yoga or 481 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 30g | |
| Carbohydrates | 180g | |
| Fat | 20g | |
| Fiber | 20g | |
| Sugars | 6g |