How many calories in Scottish Porridge Oats

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Brand: Tesco

Scottish Porridge Oats contains

Nutritional values: Scottish Porridge Oats

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Scottish Porridge Oats (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 80 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Scottish Porridge Oats (portion (50 g)) contain(s) 500 milligram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 189.1kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Calorie chart

Scottish Porridge Oats (pack (500 g)) contain(s) 5 gram(s) of sugar, 55 gram(s) of protein, 40 gram(s) of fat, 40 gram(s) of fiber and 300 gram(s) of carbohydrate. There are 1892.8kcal in (pack (500 g)) which can be burnt by a 232 minute(s) of Jogging, 270 minute(s) of Cycling, 299 minute(s) of Swimming, 334 minute(s) of Walking, 394 minute(s) of Shopping, 407 minute(s) of Yoga or 653 minute(s) of Cleaning

Calorie chart

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