How many calories in Mixtures of nuts and dried fruit Albert

Brand: Albert

Mixtures of nuts and dried fruit Albert contains

Nutritional values: Mixtures of nuts and dried fruit Albert

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Mixtures of nuts and dried fruit Albert (1 g) contain(s) 650 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 820 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.82 g
Fiber0.06 g
Sugars0.65 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.82g
Fat0.01g
Fiber0.06g
Sugars0.65g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Mixtures of nuts and dried fruit Albert (portion (25 g)) contain(s) 16 gram(s) of sugar, 180 milligram(s) of protein, 350 milligram(s) of fat, 1 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 76.9kcal in (portion (25 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy322 kj
Total Fat0.35 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber1 g
Sugars16 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates21g
Fat0.35g
Fiber1g
Sugars16g

How to burn
76.9 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

Mixtures of nuts and dried fruit Albert (100 g) contain(s) 65 gram(s) of sugar, 700 milligram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 82 gram(s) of carbohydrate. There are 307.8kcal in (100 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1289 kj
Total Fat1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate82 g
Fiber6 g
Sugars65 g
Protein0.7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.7g
Carbohydrates82g
Fat1g
Fiber6g
Sugars65g

How to burn
307.8 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

Mixtures of nuts and dried fruit Albert (200 g) contain(s) 130 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 11 gram(s) of fiber and 165 gram(s) of carbohydrate. There are 615.7kcal in (200 g) which can be burnt by a 75 minute(s) of Jogging, 88 minute(s) of Cycling, 97 minute(s) of Swimming, 109 minute(s) of Walking, 128 minute(s) of Shopping, 132 minute(s) of Yoga or 212 minute(s) of Cleaning

Nutritional values

Energy2578 kj
Total Fat3 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate165 g
Fiber11 g
Sugars130 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates165g
Fat3g
Fiber11g
Sugars130g

How to burn
615.7 kilo-calories

75min
Jogging
88min
Cycling
97min
Swimming
109min
Walking
128min
Shopping
132min
Yoga
212min
Cleaning

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