How many calories in Mixtures of nuts and dried raisins

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Brand: Seeberger

Mixtures of nuts and dried raisins contains

Nutritional values: Mixtures of nuts and dried raisins

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Mixtures of nuts and dried raisins (1 g) contain(s) 320 milligram(s) of sugar, 110 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 380 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.32 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0 g
Sugars0.32 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.38g
Fat0.32g
Fiber0g
Sugars0.32g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Mixtures of nuts and dried raisins (portion (75 g)) contain(s) 24 gram(s) of sugar, 8 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 371.1kcal in (portion (75 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Nutritional values

Energy1554 kj
Total Fat24 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars24 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates28g
Fat24g
Fiber0g
Sugars24g

How to burn
371.1 kilo-calories

45min
Jogging
53min
Cycling
59min
Swimming
65min
Walking
77min
Shopping
80min
Yoga
128min
Cleaning

Mixtures of nuts and dried raisins (100 g) contain(s) 32 gram(s) of sugar, 11 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 38 gram(s) of carbohydrate. There are 495.1kcal in (100 g) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 78 minute(s) of Swimming, 87 minute(s) of Walking, 103 minute(s) of Shopping, 106 minute(s) of Yoga or 171 minute(s) of Cleaning

Nutritional values

Energy2073 kj
Total Fat32 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber0 g
Sugars32 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates38g
Fat32g
Fiber0g
Sugars32g

How to burn
495.1 kilo-calories

61min
Jogging
71min
Cycling
78min
Swimming
87min
Walking
103min
Shopping
106min
Yoga
171min
Cleaning

Mixtures of nuts and dried raisins (pack (150 g)) contain(s) 48 gram(s) of sugar, 16 gram(s) of protein, 48 gram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 742.5kcal in (pack (150 g)) which can be burnt by a 91 minute(s) of Jogging, 106 minute(s) of Cycling, 117 minute(s) of Swimming, 131 minute(s) of Walking, 155 minute(s) of Shopping, 160 minute(s) of Yoga or 256 minute(s) of Cleaning

Nutritional values

Energy3109 kj
Total Fat48 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber0 g
Sugars48 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates57g
Fat48g
Fiber0g
Sugars48g

How to burn
742.5 kilo-calories

91min
Jogging
106min
Cycling
117min
Swimming
131min
Walking
155min
Shopping
160min
Yoga
256min
Cleaning

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