How many calories in natural fresh goat cheese
Brand: Mlékárna Polná
natural fresh goat cheese contains
Best nutritional profiles:
Nutritional values: natural fresh goat cheese
Comparenatural fresh goat cheese (1 g) contain(s) 10 milligram(s) of sugar, 210 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.21g | |
Carbohydrates | 0.01g | |
Fat | 0.19g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
2.6 kilo-calories
natural fresh goat cheese (50 g) contain(s) 450 milligram(s) of sugar, 10 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 137.0kcal in (50 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.45 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 0.7g | |
Fat | 10g | |
Fiber | 0g | |
Sugars | 0.45g |
How to burn
137.0 kilo-calories
natural fresh goat cheese (100 g) contain(s) 900 milligram(s) of sugar, 21 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 273.9kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.9 g
Calorie chart
Proteins | 21g | |
Carbohydrates | 1g | |
Fat | 19g | |
Fiber | 0g | |
Sugars | 0.9g |