How many calories in oats express naturel
oats express naturel contains
Best nutritional profiles:
Nutritional values: oats express naturel
Compareoats express naturel (1 g) contain(s) 210 milligram(s) of sugar, 150 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.21 g
Calorie chart
| Proteins | 0.15g | |
| Carbohydrates | 0.62g | |
| Fat | 0.05g | |
| Fiber | 0.06g | |
| Sugars | 0.21g |
How to burn
3.8 kilo-calories
oats express naturel (portion (50 g)) contain(s) 10 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 187.0kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 31g | |
| Fat | 3g | |
| Fiber | 3g | |
| Sugars | 10g |