How many calories in Oats So Simple Golden syrup with water

Oats So Simple Golden syrup with water contains

Nutritional values: Oats So Simple Golden syrup with water

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Oats So Simple Golden syrup with water (1 g) contain(s) 290 milligram(s) of sugar, 130 milligram(s) of protein, 50 milligram(s) of fat, 70 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.07 g
Sugars0.29 g
Protein0.13 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.65g
Fat0.05g
Fiber0.07g
Sugars0.29g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Oats So Simple Golden syrup with water (57 g) contain(s) 17 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 213.7kcal in (57 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy895 kj
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber4 g
Sugars17 g
Protein8 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates37g
Fat3g
Fiber4g
Sugars17g

How to burn
213.7 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
46min
Yoga
74min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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